A Parent’s Guide to Children’s Dental Care: Establishing Healthy Habits Early

A Parent's Guide to Children's Dental Care: Establishing Healthy Habits Early

Caring for children’s dental health is important from the moment the first milk teeth erupt. If these are not properly taken care of, more complicated issues may develop that compromise the mouth health of the youngster.

One of the major issues with children’s dental health in our nation is caries in infants’ teeth. Untreated childhood cavities can cause problems with eating, speaking, and daily activities. Children with dental health issues miss school more frequently and perform worse academically. 

For these reasons, parents and dentists must work together to educate young children on proper brushing and oral hygiene practices they can implement daily. Oral health education is vital for children of all ages. Therefore, consider taking your children to pediatric dentist in Calgary and get their oral health accessed.

Teaching children about oral hygiene can influence how they see this responsibility in their daily lives. Daily routine by performing it naturally, keeping it up, and preventing the emergence of future health issues. 

Here are some practices for maintaining children’s oral health that you should encourage:

Start oral hygiene from the beginning

A successful journey to children’s dental health begins with brushing and caring for their teeth as soon as possible. Parents will first be responsible for performing this daily maintenance; eventually, they will be taught how to do it alone. When the first baby teeth erupt, you should start cleaning your teeth, making it a daily habit. 

The market offers the following items for this purpose: toothpaste, mouthwash, and toothbrushes. There are kinds of toothpaste and mouthwash on the market.

Since a lack of specific minerals during crucial stages of tooth development is linked to a higher propensity to develop dental caries, calcium intake is essential at a young age for the proper formation of teeth. Children particularly enjoy the soft strawberry flavour.

Set up a routine 

Although brushing one’s teeth is not at the top of a child’s list of “fun things to do,” teaching children about basic dental hygiene from a young age is crucial for a lifetime of healthy teeth. 

Modelling proper tooth-brushing techniques in front of your children is one of the best things a parent can do to prompt their children to practice good oral hygiene. Children’s dental care becomes more commonplace when parents model it for them. We all know that kids imitate their parents’ conduct, so teaching kids good oral hygiene habits by doing rather than just telling them will help them pick it up quickly. 

Maintaining a consistent daily brushing and flossing routine is as important as going to the dentist for exams and cleanings. Dentists advise doing it soon after dinner but just before reading and going to bed at night, as well as after dinner but right before going to school in the morning.

Visit dentist regularly

Children should go to the dentist at least a few times a year, and more frequently is even better even if they have baby teeth a few times a year. Identifying any health issues like white spots on your child’s teeth or deformities at this age when they are still growing up is vital because.

Most of the time, this will be a straightforward checkup during which the dentist will determine whether the teeth are growing properly. Any issues can be identified right away, and remedies can be discovered.

Brushing with the right technique

Another key factor in children’s dental health is to watch your kids wash their teeth with them to ensure that the time allotted for it is sufficient and to monitor their technique. Brushing teeth for at least two minutes will help remove most oral bacteria. Experts say that integrating both the technique and duration is crucial.

Balanced diet

Youngsters need a balanced diet to keep their teeth strong and healthy. Your child’s growth, development, and dental health will be supported by a diet high in vitamins and minerals. 

The right quantity of fluoride, a naturally occurring mineral in many foods and beverages, should also be included in a diet. Fluoride has been demonstrated to assist people in preventing cavities by making the outer surface of the teeth (enamel) more resistant to acid attacks. You may get complete information on fluoride and how much fluoride your child should consume from their pediatric dentist.

Also, it’s crucial to remember that frequent snacking may harm your child’s oral health. Plaque can interact with other sugary and starchy foods, such as cookies, dried fruit, potato chips, and other things, to make acids that eat away tooth enamel. Thus, snacking frequently may result in cavities and other dental health issues in children.


The state of one’s oral health directly affects their overall health. Because of this, we must look after our kids’ oral health by encouraging them to develop good habits that will benefit their smiles and overall health as they grow older. 

The importance of reinforcing children’s oral hygiene practices and being with them during learning cannot be overstated. Maintaining proper daily oral hygiene protects the teeth and gums of children, helping them avoid common issues that a huge portion of the population today faces.
Our dentists at Port Dental Clinic in Calgary are efficient enough to educate children about their dental health. We recommend getting your children checked for cavities, nursing bottle caries, abscesses, etc. This ensures healthy dental hygiene among children from a young age.

Book Appointment